Kayaking in Long Island: A Beautiful Way to Spend a Day

If you’re looking for a beautiful way to spend a day, kayaking on Long Island is the perfect option! With its calm waters and stunning scenery, kayaking is a great way to relax and enjoy some time outdoors.

In this blog post, we’ll provide tips on where to go kayaking on Long Island, as well as what you need to know before you hit the water. So if you’re ready for some kayaking fun, read on.

Long Island, New York

Where is Long Island?

People always ask me where Long Island is. I tell them it’s a peninsula east of New York City, but they never believe me. They insist that there’s no such place and that I’m making it up. But it’s real, I promise.

I was born and raised on Long Island and even though I now live in the city, I still think of it as home. It’s a beautiful place, with pristine beaches and rolling hills. And the people there are friendly and down-to-earth.

Sure, it can be a bit rural at times, but that’s what makes it special. There’s nothing like spending a summer day at the beach or going for a hike in the woods. If you’re looking for a place to get away from the hustle and bustle of the city, Long Island is the perfect destination.

Why kayaking in long island is awesome?

If you’re looking for a unique way to experience the long island, kayaking is the perfect activity. There are many reasons why kayaking is such a great way to spend a day.

For one, it’s a great workout. Kayaking is a great way to get your heart rate up and tone your arms and legs. And if you go kayaking in the ocean, you’ll also get a nice tan.

Another reason why kayaking is awesome is that it’s a great way to see the sights. When you’re in a kayak, you have a front-row seat to all the natural beauty that Long Island has to offer.

From the cedars of Montauk to the views of the Hamptons, there’s so much to see when you’re out on the water. And if you’re lucky, you might even spot some wildlife.

Long Island is also home to many great kayaking destinations, including Sunken Meadow State Park and the Peconic River. So whether you’re a beginner or an experienced paddler, there’s a perfect location for you.

What is the best time of year to kayak on Long Island?

Summertime is the best time of year to kayak on Long Island. The weather is warm and perfect for a day on the water, and the breeze is gentle and calming.

There are plenty of places to kayak around Long Island, from sheltered coves to wide-open bays. No matter what your level of experience, you can find a spot that’s perfect for you.

So if you’re looking for a relaxing afternoon or some excitement on the water, summer is the time to visit Long Island.

Paddling on Long Island can be a great experience, but it’s important to be aware of the weather conditions before you go. The temperature can vary widely, depending on the time of year and location, so it’s important to be prepared.

In the summer, the temperatures can reach as high as 81°F, so sunscreen is a must. However, spring and fall can also be pleasant times to paddle, with milder temperatures and fewer tourists.

Ultimately, it’s important to check the weather conditions in advance so you can be sure to enjoy your paddling experience to the fullest.

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What kind of kayak is best for exploring Long Island’s waterways?

As I sat on the dock, watching the kayakers paddle by, I couldn’t help but wonder what type of kayak would be best for me. Kayaks come in all shapes and sizes, and each one has its own unique set of benefits and drawbacks.

After doing some research, I decided that a touring kayak or recreational kayak would be best for me. These types of kayaks are stable and easy to handle, making them perfect for beginners. They’re also great for paddling on lakes and slow rivers.

If you’re looking to get wetter and have more fun, a sit-on kayak is a good option. These kayaks are designed for people who want to experience the water up close and personal. They’re perfect for paddling on the ocean or in fast-moving rivers.

No matter what type of kayak you choose, be sure to ask about lessons before you head out on the water. Kayaking is a great activity, but it’s important to be safe and know what you’re doing before you get started.

Long Island is a great place to go kayaking, whether you’re a beginner or an experienced paddler. There are many beautiful places to see and things to do while you’re out on the water. So what are you waiting for? Grab your paddle and explore Long Island today.

Where is the best place to kayak on Long Island?

There’s no question that kayaking is one of the most enjoyable activities you can do on Long Island. With its abundance of waterways, there are plenty of great places to paddle.

As a beginner, we recommend sticking with the easier routes – the lakes and rivers. They are safer and more manageable, which will make your experience more enjoyable.

Here’s a brief overview of some of the most popular and attractive ones to paddle: 

Captree State Park

I love spending time at Captree State Park. It’s a great place to go fishing, and it’s also a great place to launch a kayak into the Green South Bay.

The bay is beautiful, and it’s really fun to paddle around in it. The currents can be strong, so make sure you check tide tables before going into the water. But that just makes it more exciting.

When you’re ready to rest, Captree has other attractions like fishing boats for saltwater fishing, scuba diving, and a full-service restaurant. It’s the perfect place to spend a day or weekend away from the city. I highly recommend it!

Belmont Lake

I find myself at Belmont Lake State Park, a place I’ve been to many times before. It’s a beautiful spot, with a calm lake and plenty of greenery all around. 

I unload my kayak and paddle out onto the water. It’s so peaceful here, and I enjoy the quiet solitude for a while. But eventually, I start to explore further, paddling around the edge of the lake. 

As I do, I notice something moving in the water near the shoreline. At first, I think it was just a fish, but then I see that it was actually a beaver! The beaver watches me as I paddle by, before diving back underwater and disappearing from view.

I continue paddling around the lake, taking in the scenery and enjoying the peace and quiet. It’s a great way to spend a day.

Lake Montauk

Lake Montauk is one of my favorite kayaking spots on Long Island. It’s got some of the nicest white sandy beaches around, and it’s a great spot to watch the sunset. But the real reason I love coming here is because of the access to the Long Island Sound.

The Sound is a tidal estuary that spans 110 miles, with varying depths between 65 and 230 feet. It’s a really quiet paddling area, and it’s a great place to watch the sunset. Paddlers who also enjoy fishing will also find Lake Montauk rewarding – it contains oceanic and estuarine species, including blackfish, striped bass, and flounder.

South Oyster Bay

Growing up, I always loved visiting my grandparent’s house in Oyster Bay. The town was so charming, with its eclectic mix of personalities and beautiful waterfront views.

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Even as a child, I loved kayaking on South Oyster Bay. The water was always so calm and serene, and it was the perfect way to escape from the hustle and bustle of city life.

These days, I still enjoy kayaking at Oyster Bay whenever I get the chance. It’s such a peaceful experience, and it’s a great way to relax and reconnect with nature.

Nissequogue River

The first time I kayaked the Nissequogue River, I didn’t realize how much of a commitment it was. I rented a kayak from the park entrance and set off on my own. It wasn’t until I got to the halfway point that I realized the tide was coming in – and coming in fast.

I had four hours before high tide, but by the time I made it back to the launch site, it was already too late. The current was so strong that it quickly pulled my kayak downstream. I fought against the current for what felt like hours, but eventually gave up and let the river take me where it wanted.

It wasn’t until I reached Long Island Sound that I finally stopped. I was exhausted but also exhilarated by the experience. The Nissequogue River is not for beginners – but it’s an adventure that I’ll never forget.

Stony Brook Harbor

I love kayaking in Stony Brook Harbor – it’s one of the best launch sites for kayaking on Long Island. It’s a hidden gem, and it’s especially great for beginners because the water is calm and easy to navigate.

Paddlers can take a leisurely ride to Long Beach, with plenty of scenic spots to park and rest. The sunset view alone from Stony Brook Harbor is particularly worth a trip.

If you want excitement, you can ride the east current to the west, although we recommend doing so with total caution or with a tour guide.

Stony Brook Harbor is also a wetland habitat for colonial waterbirds, fish, and horseshoe crabs, so keep your eyes peeled for some interesting wildlife.

Heckscher State Park

I was kayaking on the river at Heckscher State Park, and I was in awe of the beauty all around me. The trees were so tall and green, and the water was so blue. I saw a deer grazing by the edge of the river, and it was such a peaceful sight.

I paddled further down the river, and I saw a beautiful view of South Bay. The sun was setting behind Fire Island, and it was such a romantic scene. I decided to stay for a while and enjoy the view.

It was getting dark, so I started to paddle back upstream. As I passed under some willow trees, I heard something rustling in the bushes. I froze for a second, thinking it might be a snake. But then I saw a rabbit dart out and run across the path.

I was so relieved, and I laughed at myself for being so scared. It’s moments like these that make kayaking on Long Island such a special experience.

Fire Island

The first time I visited Fire Island, I was amazed by how beautiful it was. The beaches were stunning, and the water was so clear that you could see the bottom.

I had always wanted to explore the island and finally had the chance to do so while on a summer vacation. I rented a kayak and set out to explore the Great South Bay lagoon.

The water was calm and peaceful, and I paddled around for hours, exploring all of the different islands. Each one was unique in its way, with its own set of beaches and cliffs.

I even stopped at some of the beaches to take a swim or sunbathe. It was wonderful to relax on the sand and listen to the waves crashing against the shore.

All too soon, it was time to go back to reality. But I vowed to come back and explore more of Fire Island – it’s definitely a place that everyone should experience at least once in their lifetime.

Other locations

I love kayaking. It’s the perfect way to relax and enjoy nature. I’m always looking for new places to paddle, and Long Island is a great destination. There are plenty of launch sites and water bodies to choose from.

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One of my favorite spots is Hempstead Lake. It’s a beautiful lake with plenty of wildlife. I never know what I’ll see when I’m out on the water – it’s always exciting!

Another great spot is Wildwood Lake. It’s smaller than Hempstead Lake but just as beautiful. The wildlife there is amazing, and it’s a great place to spend a day or evening paddling around.

Finally, Ronkonkoma Lake is worth mentioning. It’s a popular spot for kayakers, and it’s easy to see why. The views are incredible, and it’s a great place to paddle in all seasons.

No matter where you choose to go kayaking on Long Island, you’re sure to have a wonderful time. There are so many amazing places to explore, and you’re sure to find a favorite spot of your own. So get out there and enjoy the beauty of Long Island from the seat of a kayak.

Do you need a permit to kayak on Long Island?

I was out on the Long Island Sound last weekend and I saw a ton of kayakers. I was wondering if they all had permits, or if some were just breaking the law. It’s not like you need a license to kayak in New York, but it would be nice to know that everyone is following the rules.

I did a little research and it turns out that there are no specific laws governing kayaking on Long Island. That’s good news for me because I’m going to be hitting the water again this weekend.

But for those of you who are thinking about paddling around this summer, make sure you familiarize yourself with the local regulations, just in case.

Can you kayak in Long Island Sound?

Yes, you can kayak in Long Island Sound. I’ve personally kayaked in the Sound many times and it’s always been a great experience.

The water is typically calm and there’s plenty of wildlife to see. In addition, kayaking in Long Island Sound is a great way to get out and explore the coastline. You can paddle around for hours and take in the scenery.

There are also many beaches and parks along with the Sound that make great places to take a break and have a picnic.

So if you’re looking for a fun activity to do outdoors, consider kayaking in Long Island Sound. You won’t be disappointed.

Can you kayak at Sunken Meadow State Park?

Sunken Meadow State Park is a favorite spot of mine to go kayaking. It provides endless opportunities to explore the Long Island Sound and Nissequogue River.

I always launch from Field 3, which is the easternmost portion of the park. This part of the park is less crowded than the western side, and it provides a more peaceful experience.

I highly recommend launching from Field 3 if you’re looking for a relaxed kayaking experience. If you’re looking for more of an adventure, however, you can certainly find it on the other side of the park.

Either way, Sunken Meadow State Park is an excellent place to enjoy kayaking on Long Island.

Do you need a launch permit for a kayak in NY?

Assuming you’re talking about paddling a kayak with your own two arms, no, you do not need a license to kayak in New York. The only time you need a license is if you’re operating a motor vessel. Even then, all you need is a boating safety certificate. So feel free to hit the waterways without worry – just be careful and have fun out there!


Kayaking on Long Island is a great way to spend a day or evening. There are many amazing spots to explore, and you’re sure to find a favorite spot of your own. So get out there and enjoy the beauty of Long Island from the seat of a kayak.

Overall, kayaking is a great activity to do on Long Island. It’s a great way to explore the coastline, take in the scenery and get some exercise. Just be sure to familiarize yourself with the local regulations before you head out. And most importantly, have fun!

Last updated on June 24, 2022 by Duncan Barrett

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